How to Cope with Anxiety ahead of Matric Final Exams

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It’s that time of the year again, where matric learners are feeling the pressure as their final exams are just around the corner – 27 October.

Western Cape Education MEC Debbie Schafer has urged the public and parents to be mindful of the anxiety levels of this year’s matric class, noting that they have experienced a rather difficult year and a half due to academic disruptions caused by the Covid-19 pandemic.

Guest: Rafiq Lockhat – Clinical Psychologist


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