Regular physical activity at moderate intensity is always good for your health. Riding a bicycle does that and on this World Bicycle Day these benefits are being brought to the fore. In Langa a bicycle club is promoting this and encouraging residents to take up this activity and use bicycles as a normal mode of transport.

Guest: Langa Bicycle Hub founder and managing director Mzikhona Mgedle

https://soundcloud.com/radio-786-100-4fm/bicycles-go-a-long-way-in-langa-radio-786