Moderate intensity, good for your health


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Regular physical activity at moderate intensity is always good for your health. Riding a bicycle does that and on this World Bicycle Day these benefits are being brought to the fore. In Langa a bicycle club is promoting this and encouraging residents to take up this activity and use bicycles as a normal mode of transport.

Guest: Langa Bicycle Hub founder and managing director Mzikhona Mgedle

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Jun 29, 2022
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