Moderate intensity, good for your health

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Regular physical activity at moderate intensity is always good for your health. Riding a bicycle does that and on this World Bicycle Day these benefits are being brought to the fore. In Langa a bicycle club is promoting this and encouraging residents to take up this activity and use bicycles as a normal mode of transport.

Guest: Langa Bicycle Hub founder and managing director Mzikhona Mgedle


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July 30, 2021
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06:18

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