Understanding the root of plant-based milks

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Has your coffee order become more complicated as you substitute cow’s milk for a plant-based variant?

Are you one of those people have parted ways with ‘conventional’ milk because of your sinuses or because you’ve chosen a vegan diet?

What are the options and are they really better?

Guest: Dr Nanine Wyma – managing director at the Physicians’ Association for Nutrition SA


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