Recipe Credit By Farzana Kumandan @sprinklesandspicect INGREDIENTS: 1kg Lamb pieces 2 heaped tsp ginger and garlic ¾ cup double cream

Recipe Credit By Salwa Smith @capemalaycooking INGREDIENTS: 2 slices white bread (preferably a couple of days old) 3 TBSP cooking

Recipe Credit By Salwa Smith @capemalaycooking INGREDIENTS: For the frikkadel:   500gr fat free minced meat 1 onion 1 small

Recipe Credit By Farzana Kumandan @sprinklesandspicect INGREDIENTS: 3 tablespoons butter 1 litre milk 4 slightly heaped tsp cornflour 1 cup

Recipe Credit By Farzana Kumandan @sprinklesandspicect INGREDIENTS: 500g Spaghetti 2 tablespoons Butter 2 tablespoons Oil 1 large onion finely chopped

Recipe Credit By Farzana Kumandan @sprinklesandspicect INGREDIENTS: 3 tablespoons butter 1 onion finely chopped 3 finger size celery sticks finely

Recipe Credit By Farzana Kumandan @sprinklesandspicect INGREDIENTS  2 cups cooked macaroni 3 tablespoons butter 1 tablespoon Ina parmans potato spice

Recipe by Naslie Brock Khan @halaal_asian_delights Char Siu Chicken is a delicious Cantonese dish. It’s marinated in a sweet-savoury glaze,

Recipe by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS  150g dark chocolate 23 marshmallows 1 tin (380g) ideal milk METHOD 1. Before

Recipe by Farzana Kumandan @sprinklesandspicect INGREDIENTS  2 tablespoons butter 1 large onion 2 garlic cloves finely chopped 2 green chillies

Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS 700g Madumbe (peeled and cut into 7cm pieces) 2 medium onions (sliced) 2-3 tbsp oil

Recipe by Farzana Kumandan @sprinklesandspicect INGREDIENTS  4-6 baby Brinjal 1 tin chickpeas 250ml yoghurt 1 garlic clove 10 fresh mint

Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS Curry: 3 large onions (sliced) 100g butter 3 tbsp oil 2 stick cinnamon 2 cardamom 2

Recipe by Naslie Brock Khan @Halaal_asian_delights  Dive into the bold, tantalizing flavours of the traditional Cape Masala Steak Sandwich, where

Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS Filling: 2 breasts (cubed) 50 g butter 4-5 cloves of garlic (minced) 1

Recipe by Farzana Kumandan @sprinklesandspicect INGREDIENTS (For sauce) 1 cup double cream yogurt 1 grated garlic clove 1/2 teaspoon smoked

Recipe by Naslie Brock Khan @Halaal_asian_delights  Imagine a dish that combines the heartiness of tofu with the satisfying texture of

Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS 1 whole chicken (cleaned and cut into pieces) 3 medium onions (thinly sliced)

Recipe by Farzana Kumandan @sprinklesandspicect INGREDIENTS  4-6 chicken fillets cut in cubes 1 large onion cut in chunks 1 large