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When the festive season rolls around there is always room for dessert, sleeping later over the weekends … and perhaps a few snide remarks from toxic family members! Yikes! It’s true that the social season can be a socially anxious one for some. The PodSquad delves into some handy tricks you can use to help […] […]
There has been a recent buzz around the Bernardinelli-Bernstein comet trekking towards the Sun. We always see it happening in the movies – asteroids and comets heading for Earth. But what if this had to actually happen – what would we do? Dr Pieter Kotze – Research fellow at the South African National Space Agency(SANSA) […] […]
Radio 786’s PODsquad crew kept a close eye on budding burger masters at the Islamic Relief Build-a-Burger finals held in Salt River. As media partner, Radio 786 gave listeners a blow-by-blow account as the young chefs layered their buns. Congratulations to Talabodien and Ghaarith who built the winning, tastiest burger! In addition to clinching a […] […]
We all love movies! Especially the kind with explosions, elaborate fight scenes and incredible stunts. Toni Jean Erasmus is a trained stunt-woman ready to take on anything from jumping off buildings to walking through flames …quite literally being a real-life superwoman! The Podsquad caught up with her to find out where she gets the energy… […] […]
What is a Doula? Their roles, functions and training? If you’re looking for a career in helping new mothers and new babies find their way in this crazy world then this job might just be the one for you! Make sure you check out @doulacarecapetown on Facebook and Instagram for a fantastic PodSquad special giveaway! […] […]
Keeping fit, healthy and happy through the sport of boxing. This intense cardio sport can increase your happy hormones, help you lose weight and meet amazing inspirational people. Plus, it’s a great stress reliever! Guest: Mogamat van Niekerk, Personal trainer, entrepreneur https://soundcloud.com/radio-786-100-4fm/punching-all-those-bad-thoughts-away-radio-786 Share on FacebookPost on XFollow usSave […]
Silverlea Primary in Athlone has launched its 4iR (fourth industrial revolution) laboratory, becoming the first primary school in South Africa to receive this lab! Joining the PodSquad in-studio is Fatima Jakoet, the founder of the Sakhikamva Foundation, a pupil from Silverlea Primary School, Saabir Samuels and Stacey Heaugh, the Acting Deputy Principal. Tune in every […] […]
Helping others is a rewarding effort and one that stands as a great benefit for the people of South Africa. To tell us more about his work, passion and journey in charity work, Ashraf Kenny joins the conversation with the PodSquad team! He tells us about his studies and dreams, and what ultimately inspired him […] […]
TW / bullying, suicide, self-harm, violence. Our society was facing a great pandemic long before the coronavirus turned our lives around. Bullying has plagued thousands of young lives for decades – leading young people to turn to destructive coping mechanisms or attempt suicide. Joining us in the studio to give a parent’s perspective on this […] […]
Winter is rolling in with longer hours of the night, making it the perfect opportunity to check your sleeping habits and patterns! Joining the PodSquad for this snoozy conversation is Dr Dale Rae from Sleep Science at UCT! Make sure you follow the PodSquad every Saturday from 10 AM to 12 PM on 100.4FM! https://soundcloud.com/radio-786-100-4fm/dont-hit-snooze-on-these-common-sleeping-myths […] […]
