Festive Family Feud: Mental health for the festive season


(Credit: Unsplash)

When the festive season rolls around there is always room for dessert, sleeping later over the weekends … and perhaps a few snide remarks from toxic family members!

Yikes! It’s true that the social season can be a socially anxious one for some. The PodSquad delves into some handy tricks you can use to help you cope with any stressful family meeting. 

Guest: Wiedaad Emeran – Life Coach

More Posts for Show: PODSquad


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