South Africans find themselves back in Lockdown Level 3. And although 2021 approaches, we find ourselves in a situation of ‘new year, same old virus’.
Lockdown has been effective in keeping us safe from spreading the virus on a super level, however, many find that these times locked indoors has been emotionally, physically and financially draining. And research shows that this is depression-inducing. Speaking to the NRA team, is psychologist Dr Kim Laxton.