Born and raised in Paarl, Salmaan Moerat grew up in a rugby-loving family. His father and uncles were passionate players, introducing him to the sport at an early age. Despite attending Al-Azhar Primary, a school without rugby infrastructure, Salmaan’s talent shone through at a local rugby club, Vineyards, where he was scouted and later earned a scholarship to Paarl Boys High—a renowned rugby institution. 

“I never thought I’d make it professionally,” Salmaan admits. “At 12 or 13, you play for the love of the game. But in high school, things got serious, and I realized rugby could be my future.” 

Salmaan credits his father as his biggest influence. “I was a chubby, unfit kid,” he laughs. “My dad taught me that fitness was key—clear thinking on the field leads to better decisions.” 

His high school refined his skills, but it was Coach Labeeb Levy who transformed him from a “robust, one-dimensional player” into a versatile athlete. Levy, who later became the Stormers’ forwards coach, recalls Salmaan’s early days: “When he joined the Stormers, even seasoned Springboks noticed his physicality. We worked on his skills, and his leadership was undeniable.” 

Faith also plays a central role in Salmaan’s life. Levy shares, “Even during training, he’d remind me, ‘Coach, I need to go to Jumu’ah.’ His discipline and humility set him apart.” 

Salmaan’s path wasn’t without hurdles. His first pre-season with the Stormers was a humbling experience. “I couldn’t keep up—it was embarrassing but eye-opening. That’s when I vowed to work harder.” 

Injuries tested his resilience. From a 12-month knee injury to a torn pectoral tendon, setbacks were frequent. Yet, he remained steadfast. “Allah tests those He loves most. Injuries shaped me into a stronger player and person.” 

In June 2023, Salmaan made history as the first Muslim captain of the Springboks. “When I saw the ‘C’ next to my name, I thought it was a typo,” he laughs. He however admits that the moment was bigger than him; symbolizing the progress for South African rugby. 

Despite his success, Salmaan stays grounded. He returns to his community in Paarl, mentoring young players. “We must do more—whether through time, support, or resources.” 

Off the field, he’s a devoted father. “My son is seven months old. Balancing family and rugby is tough, but their support keeps me going.” 

To aspiring athletes, Salmaan advises: “Dream big, but work harder. And parents—support your kids. Even if they don’t make it, knowing you believed in them means everything.”