Mindfulness During the Month of Ramadan


One of the purposes of Ramadaan is to emerge more mindful, more aware, and more present of Allah SWT.
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings and it is great to practice during the holy month of Ramadaan.

Guest: Yasmin Djendel, Peaceful Progress Coaching for Women, MINDFULNESS LIFE COACH

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