Holistic benefits of home-cooked meals

Published 21 December, 2020

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Ferial De Jongh chats Dr Nurjahan Kisten (Unani-Tibb Practitioner) and Dr Maryam Kisten (Phytotherapist) about the benefits of home cooking. We speak about preparation of meals, setting in intention for cooking, enhancing flavour and scientifically proven medical benefits of key ingredients.

Related topics from questions sent through will be addressed in a future programme.

Feel free to contact producer (and presenter) Ferial De Jongh via WhatsApp on 0766892231.

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Holistic benefits of home-cooked meals

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