Recipe Credit by SPAR

INGREDIENTS

• 200g of any vegetables you like e.g. carrots, sweetcorn, red & green peppers
• 1 SPAR Freshline onion, chopped
• 3 spring onions, sliced
• 5 ml (1 tsp) oil
• 1 x 410 g tin SPAR diced tomatoes
• 1 x 410 g tin SPAR baked beans
• 125 ml (½ cup) cheese
• 1 pack 6 SPAR wraps

METHOD

• Preheat oven to 180C.
• Chop up the vegetables and fry, along with the onion, in the oil until cooked.
• Add the tomatoes and baked beans. Cover and simmer for 20 minutes.
• Line a baking sheet in foil. Place the wraps on the baking sheet and pile 125 ml (½ cup) cheese in the centre of the wraps.
• Layer the vegetable and bean mixture on top. Wrap it all up and add more cheese on top.
• Bake for 5-10 minutes until the cheese has melted.