
Madumbe curry with Sambal and Roti
Recipe Credit by Chef Yaseen Mowzer @foodcouturecpt INGREDIENTS 700g Madumbe (peeled and cut into 7cm pieces) 2 medium onions (sliced) 2-3 tbsp oil 1 tsp garlic and ginger

Nasrallah Martyrdom: Lebanese resistance has prepared for this moment
International lawyer, who has represented Hamas, and has engaged with members of the Axis of Resistance, Stanley Coen, notes that the Israelis may see the

Nasrallah’s martyrdom will have repercussions for the region
Journalist based in Lebanon, Zahra Derzi affirms that the martyrdom of Hezbollah Secretary General, Sayyed Hassan Nasrallah has shaken its people, however, they remain firm

Civilians, Nasrallah martyred in Israeli Bombing
Veteran journalist, Elijah J. Magnier notes that the Zionist entity has once again proven that it disregards the sanctity of life as it carried out

‘We will mourn, and then we will liberate Palestine’
Lebanese journalist, Malak Khaled, reflects on the impact that the martyred Hezbollah leader has had on her people, and the region.

Nasrallah joins the martyrs on the path to Al Aqsa
إِنَّا لِلَّٰهِ وَإِنَّا إِلَيْهِ رَاجِعُونَ. Inna lillahi wa inna ilayhi raji’un To God we belong and to Him we return. Sayed Hassan Nasrallah is now

Brinjal and chickpeas with yoghurt dressing
Recipe by Farzana Kumandan @sprinklesandspicect INGREDIENTS 4-6 baby Brinjal 1 tin chickpeas 250ml yoghurt 1 garlic clove 10 fresh mint leaves Handful fresh coriander 1

The Evolution and Impact of Radio 786: A beacon for empowerment and alternative voices
by Rushni Allie Since its inception, Radio 786 has been more than just a radio station; it has been a pillar of community empowerment, an

Our education Heritage and the way ahead
What do we understand about our education heritage? Education beyond 94 talks about education heritage and how we understand it. Radio 786 features Former Principal

Why do we suffer from seasonal allergies?
Why everyone experience with seasonal allergies are different? As the seasons change, many of us start to experience the familiar and often frustrating symptoms of

How do we understand generational anger
What am I really angry about? In this feature of family hub, we try to understand how we can analyze anger, if there are any

Baked Cheesecake
Recipe by Farzana Kumandan @sprinklesandspicect INGREDIENTS For the base: ¾ packet Marie biscuits 2 tablespoons sugar 80g butter Method for the base Process the biscuits

How do we begin to understand what Generational Trauma is?
How do we begin to understand what Generational Trauma is? In this series of, Generational Trauma, where we dive deeper into the complex ways trauma

Western Cape athletes shine bright at the 2024 Lifesaving Championships
South Africa has shined bright at the 2024 Lifesaving World Championships. Athletes from the Western Cape achieved outstanding results, with four of them becoming world

Gap year: A leap of faith or a step towards holistic self-development?
Is taking a gap year necessary or is it optional? As many matric learners prepare for the final stretch of their high school career, many