What starts as a personal passion can sometimes grow into something much bigger — a community, a movement and an opportunity for others to discover what they are capable of.

In this episode, we hear the story of Farouk Meyer and his journey with running — from where his love for the sport began, to what kept him motivated and how that passion eventually led him to establish Itheko Sport Athletic Club.

For Farouk, running was about more than races and competition. It became a way to create a space where people could discover running, develop their potential, build confidence and become part of a community.

His story also highlights the broader role sport can play in creating discipline, belonging, opportunity and personal growth.

So where did it all begin? What was it about running that captured Farouk’s imagination? And what inspired him to turn that passion into a running club that would become part of Cape Town’s athletics community?

Join us as Farouk Meyer shares his story, his love for running and the journey behind Itheko Sport Athletic Club.

In This Episode
Farouk Meyer’s journey into running
Where his passion for athletics began
What kept him motivated throughout his running journey
The inspiration behind Itheko Sport Athletic Club
Building a community through running
Creating opportunities for aspiring runners
The role of sport in developing confidence and discipline
Running as a pathway to belonging and personal growth
The impact of community athletics in Cape Town
Turning a personal passion into something that benefits others