Tips on how to break free from perpetual burnout
We often tend to overlook signs and symptoms of burnout, but what are the repercussions that may occur when burnout is dismissed. How does one
DIRCO demands answers on UK’s claims of a possible terrorist attack in SA
The Department of International Relations and Cooperation (DIRCO) has demanded that the UK provide evidence on its claims about a possible terrorist attack on South African
Hot and Sour Indo Chinese Soup
Recipe by Farzana Kumandan @sprinklesandspicect INGREDIENTS ½ Onion finely chopped ½ finely chopped green pepper 1 tablespoon garlic (fresh) 1 tablespoon ginger (fresh) 1 cup
Israel still reeling from Iran’s slap
The Israeli terrorist entity is trying hard to threaten Iran as it reels from the military slap it was given by the Middle Eastern country. The
Abalone poacher nabbed near Sea Point Promenade
A suspect allegedly involved in abalone poaching has been arrested in Cape Town after a high-speed chase during the early hours of yesterday morning. The
Why the bond with the abuser is difficult
“And do not walk upon the earth arrogantly. Indeed, you will never tear the earth [apart], and you will never reach the mountains in height”
Do you still “Koop oppie boekie”?
Tuck shops are amongst the heroes of the community, where those who cannot afford the supermarket prices, shops at their local tuckshops or spaza shop,
The trial of true worship begins after Ramadaan
During the month of Ramadaan, we align ourselves with the Quraan, we restart the higher spirituality through fasting, constant Thikr of the heart, reading Quraan
Iran’s attack against “Israel” was courageous and wise: Hezbollah
Hezbollah has hailed Iran’s qualitative and unprecedented attack on the oppressive Israeli entity. The Lebanese resistance movement says the decision to firmly respond to the
Good party disapproves SCA’s Tafelberg ruling
The Supreme Court of Appeals has been criticized for upholding Cape Town’s apartheid spatial planning. The Good party believes the SCA has erred in the Tafelberg
How does one get into local Showbizz?
A man who wears many hats in the entertainment industry, is a Grade 7 teacher at West End Primary School in Mitchells Plain and founded
Historic Iranian strike dismantles Israel’s strategic deterrence
In a space of a few hours the Axis of Resistance has yet again proven the fragility of Israel – that it’s weaker than a
Egg Fried Rice
Recipe by Farzana Kumandan @sprinklesandspicect INGREDIENTS 4 tablespoons oil 1 Teaspoon dry garlic flakes 2 heaped tablespoons roasted red chilli paste ½ cup mangetout (snap
More evidence of Israeli genocide
On the third day of Eid for Palestinians, the Zionist entity has killed 89 people, and injured 120 others in Gaza. This as the regime
IOF flees Tubas battles with resistance
After nearly five hours of fierce confrontations, the Israeli occupation forces have withdrawn from the city of Tubas in the West Bank. Battles raged in parts of
