Ferial De Jongh speaks to Safwan Ahmed, biokineticist about ways to keep fit, what a healthy fitness plan looks like, which type of exercise to do as well as maintaining sporting activities during the month of Ramadhan.
Featured
News Headlines
Iran has launched Operation “Tidings of Victory” against the American Al-Udeid base in Qatar,…
Advisor to Iran’s supreme leader Ali Shamkhani has vowed that Tehran has more surprises…
Zionist Israel is worried about a war of attrition with Iran. The Israeli Occupation…
Iran will not return to negotiations until it carries out its retaliatory strike against…
Ambulances are on the verge of screeching to a halt in northern Gaza as…