Skip to content
  • Youtube
  • Facebook
  • Instagram
  • Tiktok
Radio 786

Radio 786

Hear the Difference

  • Home
  • Programming
  • Marketing
  • About
  • Contact Us
  • Home
  • Audio
  • How does one keep physically fit and active during Ramadaan?

How does one keep physically fit and active during Ramadaan?

31 March 20242 April 2024by News News

Ferial De Jongh speaks to Safwan Ahmed, biokineticist about ways to keep fit, what a healthy fitness plan looks like, which type of exercise to do as well as maintaining sporting activities during the month of Ramadhan.

facebookShare on Facebook
TwitterPost on X
FollowFollow us
PinterestSave
Audio

Post navigation

Jesus (AS), the freedom fighter
Air fried Chicken Fillets

Related Posts

Tribute to the “People’s doctor” Dr. Aadil Moerat

Aadil Moerat, fondly known as “the people’s doctor”, was a South African medical doctor, UCT alumnus and anti-apartheid activist. He…

How to prepare your home for winter

How does one prepare your home for winter? House and home features, how we can do to the interior of…

Mobilise arms for the Palestinian resistance – Mandela

South Africa is playing host to high profile delegations from across the globe, who are meeting as part of a…

  • Home
  • Programming
  • Marketing
  • About
  • Contact Us
  • Multimedia
  • News
  • Featured Articles
  • Schedule
  • Marketing
  • Advertising
  • Archives
  • History
  • About
  • Contact Us
Social Links
  • Youtube
  • Facebook
  • Instagram
  • Tiktok
Copyright © Radio786 2026